Gum disease, Gingivitis or Periodontitis

There are some traditional remedies that people find helpful. Here are a few:
1. Saltwater Rinse: Gargling with warm salt water can help reduce inflammation and bacteria in the gums. Mix a teaspoon of salt in a glass of warm water and rinse your mouth with it.
2. Turmeric Paste: Turmeric has anti-inflammatory and antimicrobial properties. Make a paste by mixing turmeric powder with water and apply it to your gums. Leave it on for a few minutes before rinsing.
3. Oil Pulling: Swishing coconut oil or sesame oil in your mouth for about 15-20 minutes may help reduce plaque buildup and promote healthier gums.
4. Neem: Chewing on neem leaves or using neem oil for oil pulling is a traditional remedy for oral health issues due to its antibacterial properties.
5. Aloe Vera Gel: Applying aloe Vera gel directly to the gums can help soothe inflammation and promote healing.
6. Guava Leaves: Chewing on guava leaves or using a decoction made from boiling guava leaves can help alleviate gum pain and reduce inflammation.
7. Cloves: Clove oil or chewing on whole cloves can provide temporary relief from gum pain due to its numbing properties.
Remember that while these remedies may provide some relief, they are not substitutes for professional dental care. It’s essential to maintain good oral hygiene practices, such as brushing and flossing regularly, and to visit a dentist for proper diagnosis and treatment of gum disease.